Tuesday, September 28, 2010

Acne Natural Home Remedies that You Ought to Know

Well, acne is a troublesome discomfort for everyone, as it could seriously diminish your confidence. Visiting your dermatologist wouldn't be the best solution since there are few better natural methods available. Try some of these natural remedies; it wouldn’t take more than 4 weeks to show the positive results.

Take some honey and apply a honey mask on your face as it's got antibacterial properties and this could be very helpful in healing the blemishes. Moreover, it's good for the sensitive skin considering it is gentle. Do this twice a week; you will witness positive results within few weeks itself.

Both long hair and bangs could contribute to acne, so make sure that you keep both off your face. Your hair contains oil and this could accelerate the chances for acne. Also, make sure that you keep your hair very clean; wash it on a regular basis.

You should also be aware of the fact that acne is not completely an external skin problem, as it could also indicate that your internal mechanism is imbalanced. Lack of nutrition would be the direct cause of acne, so, you shouldn't hesitate to consume nutrition rich food items.

Chromium is considered to be best for healing skin infections. Therefore, get a chromium supplement and have it on a regular basis. Chromium is also known as an excellent weight loss agent.

Eat plenty of carrots, as deficiency of Vitamin A can directly cause acne and carrot is rich in Vitamin A. For the effective skin care, Vitamin A is a must; eat plenty of it and probably this could bring positive results. Vitamin A plays and important part in reducing the sebum production and it also protects the skin tissues.

Maximum avoid the use of makeup, as it could accelerate acne. In case it is unavoidable then make sure that you have opted for water-based product.

Also, avoid squeezing or picking the pimples as the direct contact with hand makes it spread much faster. You will end up having more pimples with this act. Try to steer clear of touching the affected area, no matter what, pimples could be in better control from spreading. However tempting it may, make sure that you stay away from any sort of scratching, squeezing, rubbing or touching.

Realize how much your pillow can add fuel to this problem, as your pillow comes in direct contact with your face and hair daily which results in accumulating dirt and oil on the pillow surface, and if not washed regularly these dirt and oil can re-apply on your face increasing the chances for more acne.

On the diet front, you can have more zinc rich foods since zinc is able to reduce the chances of having more acne.

Last but not the least, wash your face twice a day with good acne soap; sulfur based soaps are best for this purpose. You have got to do it right after waking up in the morning and also right before hitting the bed in the night. This must be done in a gentle manner, without using any rough cloths to wipe out the water. Washing once is enough as over washing could only yield negative results. Find more useful Home Remedies for Acne.

Friday, May 21, 2010

Home Remedies for Acne Scars - Remove Pimple Scars Safely

Even after the cure of the acne the marks of the acne like acne scars and acne pores still remain. When the acne is in severe condition then it causes cysts under the skin which is known us nodules and it result into scarring. Acne of this type is more likely to leave permanent scars in comparison to other acne. Especially women get concerned about these scars as these scars are often prominently visible on the face.

Acne scars can be successfully treated by the help of home remedies. You can try these popular home remedies -

1. Apply the freshly squeezed juice of fresh lemons or limes directly to your acne scars with the help of cotton ball. Leave it for sometime so that skin may soak up the lemon juice and then wash it off. This home remedy of lemon juice will reduce the appearance of the acne scars and blemishes by lightening them.

2. Tomatoes are also very effective in reducing the effect of acne scars as tomatoes are rich in vitamin A which hinders the overproduction of sebum that result into acne. Vitamin A also consists of antioxidants qualities which refreshes and renews the damaged and scarred skin.

3. A facial mask made from the paste of sandalwood and the rosewater can be applied directly on the scarred area. Leave this paste for one or two hours or if you wish you can wear it for whole night. Wash it properly and completely with water. Sandalwood gives soothing and cooling effect on the skin. It is an effective method to treat the acne scar.

4. Honey is also very effective in treating the acne scars. It acts as a natural moisturizer which helps in treating the acne scars. Honey can be used as a face mask or it may be taken orally. It is formulated especially for honey acne scar treatment.

5. Cucumber is also very effective for treating acne scar. It refreshes the skin, soothes inflammation and also acne scars.

6. Make a paste out of fenugreek leaves and use it as a facial mask. You can also boil fenugreek seeds in water and use the solution on acne scars when it cools down.

7. Make a mixture by mixing 1 tablespoon of sour cream, 1 tablespoon of yogurt, 1 tablespoon of oatmeal and also a few drops of lemon juice. Apply this mixture onto acne scars. Leave it for 8-10 minutes and then wash it off.

Read more Home Remedies for Acne. Know how Acne Home Remedies works.

Friday, March 26, 2010

Natural Cures for Acne, Pimples, Causes, Symptoms

Acne is the most common type of chronic skin disorder. In this condition there is an inflammation of sebaceous glands and also the hair follicles. Usually it appears on the skin of the neck, chest, shoulders and face also. Usually among the younger generation it is common. Young people between the age of twelve to twenty and nearly six people out of ten get affected from acne. Usually acne affects the people of young age and at this age the people remain very conscious about their appearance. So they feel very much embarrassed after the appearance of the acne. Though it can affect the people of any age but the teenagers are the most sufferer. 75% of the teenagers suffer from the problem of acne.

There are more than half a dozen types of acne like pimples, blackheads, scars, small superficial cysts etc. the most common type of acne is the blackhead. This acne usually affects the area cheeks, temples, forehead, chin, back and chest. Sometimes in rare case acne may cover the entire body accompanied by extensive scarring.

Some of the Important Symptoms of Acne

1. Improper food habit and constipation - the root cause of all types of acne is the improper food habit. Eating in irregular hours, consumption of starchy foods, intake of fried and fatty food and also taking too much of sugar. Another important cause of acne is the severe constipation.

2. Improper condition of skin - due to unhygienic living habits the condition of the skin is devitalized and it gives birth to acne.

Natural Cures for Acne

1. Consumption of too much tea, coffee, tobacco, sedentary habits and alcohol should be avoided as it gives rise indigestion and general debility.

2. You may apply lemon juice 2-3 times over your pimples. It is a simple and beneficial home remedy for treating acne.

3. The other useful remedy for acne is fenugreek. Before going to bed make a paste of fenugreek leaves and apply it over the affected area then wash your face with warm water in the morning. This remedy prevents blackheads and pimples to appear on the skin.

4. To cure acne garlic is one of the effective remedy. Rub raw garlic several times in a day over the acne. It cures the toughest of acne problems.

5. Take a cucumber and grate it properly. Apply the grated cucumber to your face, eyes and neck for 15-20 minutes. This remedy is best for complexion as well as pimples and blackheads.

Read useful Acne Home Remedies. Also find simple and effective Homemade Face Packs for Acne. Copyright Nick Mutt

Saturday, February 13, 2010

Acne, Pimples Homemade Natural Remedies

Acne, also known as pimple, is the most common skin condition in the teen age group, which may persist into adulthood. It should be treated as and when it appears on the face. There are some factors that may aggravate acne. These factors include greasy cosmetics, silk and nylon garments, emotions, humidity and high temperature. Cosmetics blocks the skin pores and promote this skin condition. Sometimes oily skin may also be the responsible factor for this skin problem.

Pimples are also associated with increased production of hormones. They usually appear before menstruation in girls every month. Women taking birth control pills containing the hormone progesterone may also experience from pimples. Foods that may aggravate pimples are fried, fatty and oily foods, nuts, chocolates, butter ghee, pastries etc.

The best home remedy for acne is to wash the face thoroughly and regularly. This will remove excess oil and dirt that may block the pores. Instead of using soap, wash your face with gram flour (besan) along with un-boiled milk regularly.

Nutmeg (jaiphal) is another useful homemade remedy for acne. Rub nutmeg with sandal (chandan) powder and raw milk and apply the paste on the affected area. Wash after 15-20 minutes. Do this remedy regularly till you completely get rid of pimples. Papaya face pack is also useful homemade remedies for acne. Apply mashed papaya on the face to clear scars marks on the skin.

Do not use chemical cosmetics on face. Instead try using homemade herbal beauty cosmetics that are natural as well as safe for your skin. Steam is also a useful home remedy for pimples. Give light steam to your face after massage to keep the pores open. This will prevent the occurrence of pimples.

Constipation is also one of the contributory factors for the appearance of acne. So try to avoid getting constipated. Include fresh fruits, green leafy vegetables like spinach and other fiber rich foods in your diet. This will help in natural cleansing of your whole body system and flush toxic matters out of your body. Avoid condiments, pickles, refined and processed foods, meats, strong tea or coffee, sugar, soft drinks and ice cream as far as possible.

Read more Acne, Pimples Home Remedies to treat it naturally. Also find simple and effective Home Remedies for Hair Loss.